7 Ways To Beat Burnout: Without Quitting Your Job
Are you overworking yourself to the point where you don’t have a moment to yourself? It’s easy to become addicted to the pressure, however, constant hustling can lead to burnout, negative health effects, conflict and more. Join our interactive webinar to discover how to beat burnout and reclaim your sense of calm, confidence, and resilience. Learn practical strategies to prevent and overcome burnout without resorting to quitting your job. In this webinar, we’ll explore the warning signs of burnout, identify effective coping strategies, and develop a personalized plan for resilience. Gain valuable insights into maintaining mental health, boosting energy, and staying focused amidst challenges and uncertainty. Unlock the secrets of sustained success and well-being in a high-pressure world. Don’t let burnout hold you back—empower yourself with the tools and knowledge to bounce back, thrive, and find fulfillment in both your professional and personal life. Invest in your well-being and join us for “7 Ways To Beat Burnout – Without Quitting Your Job.”
- Empowerment: Discover practical strategies to beat burnout and empower yourself to thrive in a high-pressure work environment without quitting your job. Gain the tools to reclaim control and find a sense of calm, confidence, and resilience.
- Enhanced Well-being: By learning effective coping strategies and recognizing the warning signs of burnout, you can prioritize your mental health and well-being. Protect yourself from the negative effects of stress and promote a healthier work-life balance.
- Increased Productivity: Overcoming burnout and building resilience will result in higher productivity and engagement. By implementing the strategies shared in the workshop, you’ll be able to manage your energy more effectively and maintain focus on your goals.
- Improved Work-Life Integration: Discover how to integrate self-care and resiliency strategies into your daily routine, enabling you to strike a healthier balance between work and personal life. Achieve greater satisfaction and fulfillment in all areas of your life.
- Sustainable Success: Investing in your own well-being and developing resilience skills sets the foundation for long-term success. By taking proactive steps to prevent burnout, you’ll be equipped to overcome challenges and thrive in your professional journey.
Join this webinar to unlock the benefits of beating burnout without quitting your job. By prioritizing your mental health, implementing effective coping strategies, and fostering resilience, you’ll be able to create a thriving, engaged, and mentally resilient approach to work and life. Don’t let burnout hold you back—invest in your well-being and unlock your full potential.
Your Presenter: Beverly Beuermann-King
Beverly Beuermann-King is a recognized resiliency and wellness strategist who synthesizes the latest health and wellness research into practical and achievable best practices. For 20 years, Beverly has worked with people and organizations, using her S-O-S Principle™, who want to control their reactions to stress, build resiliency against life’s challenges and live healthy, successful lives.
Known as the “The Resiliency Builder”, Beverly is a sought after media spokesperson and has made over 500 television and radio appearances on shows such as Breakfast Television and CFRB and in national publications from the Toronto Star to Chatelaine. As a trusted Education Consultant to the Canadian Mental Health Association, Beverly created a series of booklets called Stress Sense™ and developed workshops for Understanding Mental Illness and Suicide Awareness for their Making Mental Health Matter™ series, which are still used across Canada.
Beverly’s psychology, sociology, management, and adult education background combine to create the Work Smart Live Smart presentations, which are soundly based in research and are enlightening and inspirational. Audiences discover the right strategies to improve their health, manage their challenges and enhance their life satisfaction. As a result, this also impacts the corporate bottom line by reducing absenteeism and increasing productivity and engagement.
Price of the workshop includes:
- Interactive delivery – ask questions anytime, join in our polls, quizzes, and games in real-time
- Recording of session (available for 60 days)
- 30 days free email one-on-one coaching
- Your interactive workbook will be sent to you in advance of the workshop
“This workshop/webinar is in compliance with certification guidelines for PACE, CAP, and CCAP. Please ensure you ask Rhonda for your certification upon completion.”