Are you joyful?

  Joy is a deep-rooted feeling of ultimate contentment. Joy shows itself on your face, and in your actions. How often do you feel joy? Do you even think about it? What brings you joy? What causes you to feel peace and contentment? I recently made a commitment to...

Can You Relax?

I think I just might be in heaven right now. I’m at the cottage. I’m all alone and the only sounds I can hear are the birds and the bullfrogs. I absolutely love this kind of relaxation and truly appreciate these rare moments when they happen. So what am I doing...