by Rhonda Scharf | Jul 5, 2021 | Ask Rhonda, Help Me Rhonda
Joy is a deep-rooted feeling of ultimate contentment. Joy shows itself on your face and in your actions. How often do you feel joy? Do you even think about having joy in your life? Do you know what brings you joy? Do you know what causes you to feel peace and...
by Rhonda Scharf | Jun 28, 2021 | Ask Rhonda, Help Me Rhonda
Memories can be capricious. Some people remember things more favourably than they actually were, and others seem to remember things as having been far worse than they actually were. I read the line, “the memory is stronger than the experience itself” in a...
by Rhonda Scharf | May 31, 2021 | Ask Rhonda, Goal Setting, Help Me Rhonda
From time to time, I develop what Buddhists call monkey mind. I have huge rambling conversations with myself, going over all the issues, deadlines, and situations that are happening. I’m guessing that you also have similar bizarre internal conversations. Do you...
by Rhonda Scharf | May 25, 2021 | Ask Rhonda, Communication, Help Me Rhonda
Do you enjoy receiving a compliment? Do you like hearing “You look great today” or “You’re so efficient?” I know I do, and I hold a few compliments in my memory banks for the times when I need to remind myself that I do good things. And, I dislike the wolf whistle or...
by Rhonda Scharf | May 17, 2021 | Ask Rhonda, Efficiency, Help Me Rhonda
In the title of my latest book, I quip that that “Alexa is stealing your job.” That’s just the title—I’m actually a big fan of artificial intelligence (AI) and what it can do for all of us. I like technology. I try out all the new gadgets and embrace what comes...