by Rhonda Scharf | Apr 24, 2023 | Ask Rhonda, Goal Setting, Help Me Rhonda, Self Care, Tips
I was awake each morning last week earlier than the morning before, and in fairness, I didn’t need to be awake that early (or even an hour after that!), but I was at EAIgnite, had a full schedule, and had a long list of deliverables. Which meant I rolled over,...
by Rhonda Scharf | Jan 30, 2023 | Ask Rhonda, Efficiency, Help Me Rhonda, Self Care
Have you ever woken up in the middle of the night in a panic, worried that you will forget to do something the next day, or the realization that you did forget to do something important the previous day? I have, and when it does happen, I get mad at myself for not...
by Rhonda Scharf | Nov 28, 2022 | Ask Rhonda, Goal Setting, Help Me Rhonda, Self Care
I just returned from a week on the beach, which is one of my favorite things to do. Self-care is a wonderful thing. Yet, if you are like me, you do it less than you know you should. I don’t do self-care well at home. That might be because my office is at...